Come and workout at Dwell Gym, located in the heart of Leslieville. Bodywork Athletics™ trainers are guaranteed to deliver a safe and effective program for your fitness needs. A Dwell membership is not required to attend personal training sessions.
BENEFITS OF OPTIMAL FITNESS
- Improvement of your body fat percentage score, and reduced risk of heart disease.
- Improved athletic performance, and functional carryover into your daily activities.
- Improved functional strength, lean muscle growth, and an improved metabolism.
- Improved breathing technique, improved coordination, and improved balance.
- More energy, more flexibility and a greater pain-free range of motion.
- Exposure to a wide variety of exercises, methods, and techniques. (barbells, dumbbells, kettlebells, Indian clubs, gada, TRX, battle rope, calisthenics, cable machines, resistance bands, Pilates, and Yoga.)
PACKAGES AND PROMOTIONS
- NEW CLIENTS: 2 x sessions for $99!
- $100 for 1 x 45 min physiotherapy active care (HST not applicable).
- $75 for 1 x 30 min physiotherapy active care (HST not applicable).
- $975 for 15 x 45 min personal training sessions (6 month expiry).
- $699 for 10 x 45 min personal training sessions (4 month expiry).
- $375 for 5 x 45 min personal training sessions (2 month expiry).
- $375 for 6 x 30 min personal training sessions (2 month expiry).
- HST is included for all personal training rates.